Empower Yourself and Your Family towards sustained wellness.

The purpose of a Naturopathic Wellness Consult is to help you discover the root cause of any imbalance or health challenge that you may be struggling to overcome. I offer several ways to get this information and guidance.

What to Expect

One-on One Naturopathic Wellness Consult

We will be looking at an in-depth health history, diet, life style, medication, any exposure to environmental toxins and current supplementation

 

The goal is to find which body system or systems might be out of balance or lacking in key nutrients or getting depleted of key nutrients due to lifestyle or other factors.
Then together we design a customized nutritional support program along with diet and lifestyle to allow your body to come back into balance and optimal health. 


Ongoing Coaching

Each initial consultation covers 90 minutes and then we put together a plan. Then what?


That's where individual ongoing coaching comes in. Depending on the person, we will set up weekly or bi-weekly meetings to check in, see how the journey is going, and make adjustments. This will help you stay on track.


Educational Seminars

The 1st and 3rd Tuesdays of every month, you can join me in an educational seminar where you'll learn about overall wellness as well as each body system.

What's included

One-on-One or as Family

Your consult will be in-depth 60-90 minutes in length and will include 2 30-minute follow up appointments


Professional & Compassionate

I am a certified naturopathic wellness coach and am dedicated to educating and helping people find simple, natural approaches to wellness. 

Bloodwork Review

It is not necessary to have a copy of your blood work to book a wellness consult however it can help me to see more deeply into your challenges if you have your recent bloodwork available.


Personalized Plan

Because each individual and family is unique, I customize a plan that fits to your unique needs, lifestyle and budget. We can start with baby steps or go all in!

Schedule a 15 Minute Call
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