ABOUT YOUR COACH

From childhood, my mom encouraged us to seek out natural solutions, for both our bodies and our minds and I so appreciate her laying that foundation. As I grew up, I continued to make natural options my first choice in our health regimen until budget became a factor.

After my son was born I suffered from postpartum depression and anxiety. It was awful. I was recommended a natural solution for anxiety to try first along with therapy. I got the results without side effects. Two later I found myself overweight, struggling to lose the baby weight, getting 2 and 3 sinus infections each season watching my kids suffer with allergies too. We were miserable but since we were concerned about budget, we tried other over-the counter and prescription options to get by even though we knew better.

Those were band-aids, and never fully solved the root issue.

The final straw was getting my bloodwork back and seeing my Vitamin D at dangerously low levels along with watching my son suffer with intestinal issues. He was miserable, embarrassed and the pediatrician's recommendations weren't working.

Something had to be done. I turned to Naturopathic Dr and friend, then to my husband telling him that we had to figure out a way to go back on what we know works. From that point forward we have invested the resources, putting our health first. I then began my study of naturopathic wellness to really understand the body system connections.

My goal --- to keep my family thriving and help others do the same. 

I believe that our minds and bodies are well made by God. We just need to do our due diligence to support what we are given. There's positively no reason we have to suffer. I'd love to help you learn!